We had the full attention of our pets this afternoon as we did a crazy yoga kriya in the living room on our lunch break. As we stretched and twisted and breathed deeply, or with fire, the dog was downward and the cats were cows; their participation complicated the space, but definitely expanded the energy, too.
The penultimate pose of the series had us placing our thumbs on our temples with fingers straight up and chanting. Full disclosure? It was awesome, but I also had to giggle a little.
"I hope the dog walker doesn't come right now," Heidi said.
"I hope she does!" I laughed.
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