Another plus to retirement is that I finally feel like I have the time to schedule, not to mention attend, all those health check-ups my primary care provider recommends. I've always been good about the basics: dentist, annual physical, and mammogram, but some of the others often slipped through the cracks in my calendar.
Recently, I was at a new dermatologist for an annual skin check. "How long has it been since your last screening?" she asked.
"It's been a few years," I admitted.
"I don't mean to scold," she started mildly, "but--"
"Go ahead and let me have it!" I interrupted with a laugh. "I deserve it!"
"Generally, we try not to lecture," she replied, "because we do want you to come back. Every year." She looked at me kindly but pointedly. "No one likes to feel judged."
She was right! And in the name of convenience and self-care, I scheduled my appointment for next year on my way out.
Why tackle just one challenge when you can take on two? This month, I'm using the Action for Happiness Mindful March calendar as a daily prompt for action and writing.
Good doctor to keep on the schedule :) Way to accept a scolding with grace
ReplyDeleteAs someone who had a basal cell carcinoma removed last week, I can't emphasize enough the importance of yearly screenings. arjeha
ReplyDeleteWay to take the hit and just keep going. I know how you are about a scolding, though. It won't get by you again!
ReplyDeleteI like knowing they have a playbook—one that places little emphasis on shame and more focus on results. Sounds like it’s working for them. Your depiction of her tone is effective enough for me to make.an appt tomorrow.
ReplyDeleteYou’re on it now, so WTG!
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