Focus and Refocus

On Saturdays, I always look forward to the Morning Newsletter sent out by The New York Times, because the essay at the top is usually by Melissa Kirsch. Her writing style is warm and friendly, and her observations resonate with me. 

For example, last Saturday, she wrote that July 2 is the day at the exact middle of the year and wondered if perhaps it would be a better time, given the light and pace of summer, to make the resolutions traditional to January 1. At any rate, she suggested that it would be a good time to review and revise any goals set for the year, which makes sense. 

My birthday happens to fall around this time, too, and on that day, I often find myself reflecting on the year past and pending, both calendar and personal. Listing the joys in my life is an excellent lens for that exercise.