We have been taking advantage of summer by increasing our workouts. In addition to yoga in the morning (me), personal training sessions three times a week (Heidi), and a daily trip to the pool to swim and tread water, we have been doing cardio at the gym and playing pickleball. As a result?
I am tired and
starving!
Nothing we EVER have in our house is what I want to eat, either, so I end up being cranky every afternoon.
Today, I tossed aside the book I was reading and stomped into the kitchen. Finding the usual nothing, I decided to go to the grocery, ostensibly to shop for dinner. "Maybe you can look at snacks while you're there," Heidi suggested as I practically stormed out the door.
At the store, I was drawn to lunch meat, cooked seafood, and cheese, so I filled my handbasket with an assortment of those items, none of which were on my list. Back home, I made an announcement:
"I think I need more protein!"
And once I gobbled down a little grilled chicken? I felt much better.
No comments:
Post a Comment