While we were waiting for Josh's bus to arrive this afternoon, Heidi decided to re-watch Forks Over Knives. She's seen it several times; in fact it's the reason she decided to go vegan in the first place, so compelling was its evidence and testimony in support of a plant-based diet. And yet, as committed as she is-- Heidi has been vegan for four years now-- there are times when she is sorely tempted and even times when she chooses to eat food with animal products.
Maybe it was the homemade ice cream my mom and I were making or something else entirely, but today she felt like a little reinforcement was in order. She was about halfway through the film when the text arrived that Josh was at Union Station, so off we went to fetch him. On the way home, Heidi was turned in her seat, chatting excitedly and catching up on the last three weeks since he left us to go home for the summer. "And right now? I'm watching Forks Over Knives," she told him.
"Why?" he asked. "Haven't you seen it?"
"I just felt like I needed a little refresher," she explained. "There's a lot of amazing stuff about how all these really sick people were cured just by changing their diet. AND a lot of stuff about how bad meat and dairy are for you over time."
"Ah," Josh nodded, "you just needed to be re-horrified."