A Twitter

I had myself all in a state today returning to work after spring break. The students had the day off; it was a teacher work day to allow us to finish our third quarter grading and then turn our attention to the fourth. For me, though, it was grumpy day. All the rest and relaxation of the prior week did not leave me recharged.

In an attempt at distraction, I took a look at my Twitter feed. Oh the news was terrible about education reform, testing, teacher morale, etc. In addition? I realized I probably missed my shot at trying a couple of food trucks I was interested in, at least until summer vacation. I held my head in minor despair for a moment, until I looked at the next tweet. It was from His Holiness the Dalai Lama.

Later when I was telling my friend, Mary, about it, she said, "Did he tell you to calm the hell down?"

"Kind of," I answered.

As you develop a more compassionate attitude, you feel less anxiety, while your determination and self-confidence increase.

Namaste.